Chicken Cacciatore
Cook: 70 min
Prep: 25 min
Ready: 95 min
Servings: 6 servings
Calories: 413.54
Directions
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1
In a shallow dish, combine the flour with 1 teaspoon salt and 1 teaspoon pepper.
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2
Sprinkle the chicken pieces with 1 teaspoon each salt and pepper. Working in batches, dredge the chicken pieces in the flour mixture, turn to coat and shake off the excess flour.
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3
Heat the oil in a large heavy-bottomed saute pan or Dutch-oven over medium heat. Start browning the chicken in the pan a few pieces at a time to avoid overcrowding. Cook the chicken 5 minutes on each side.
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4
Remove and transfer the chicken to a plate.
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5
In the same pan, add the mushroom, onion, red bell pepper, and garlic and saute just until tender.
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6
Add the wine and simmer until reduced by half.
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7
Add the broth, tomatoes, and oregano. Return the chicken pieces to the pan and turn them to coat in the sauce.
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8
Add the thyme to the sauce and bring the mixture to a simmer. Reduce the heat to medium-low, and cover. Continue simmering the mixture for 40 minutes, or until tender.
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9
Serve the chicken cacciatore with crusty Italian bread, over pasta, or over polenta and garnish with fresh basil.
Nutrition per serving
413.54
Calories
21.88g
Carbs
25.41g
Protein
24.46g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
European
Mediterranean
Italian
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts