Chicken & Broccoli Stir Fry

Chicken & Broccoli Stir Fry

Ready: 30 min
Servings: 2 servings
Calories: 337.4

Directions

  1. 1
    Slice the onions and the chicken into strips and cut the broccoli into bite size pieces.
  2. 2
    Saute the onions until softened and then add the crushed garlic and cook for a minute.
  3. 3
    Add the spices and cook for a further minute
  4. 4
    Add the chicken and broccoli and cook untill chicken is cooked through and broccoli is how you like it.
  5. 5
    I like to steam the broccoli for a couple of minutes before adding to the wok and I've got friends who like to add a little chicken stock (personally I don't).
  6. 6
    Serve with rice for a lovely, gently spiced lunch or dinner.

Nutrition per serving

337.4 Calories
18.87g Carbs
27.82g Protein
17.91g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish wheat shellfish peanuts