Chicken & Broccoli Stir Fry
Ready: 30 min
Servings: 2 servings
Calories: 337.4
Directions
-
1
Slice the onions and the chicken into strips and cut the broccoli into bite size pieces.
-
2
Saute the onions until softened and then add the crushed garlic and cook for a minute.
-
3
Add the spices and cook for a further minute
-
4
Add the chicken and broccoli and cook untill chicken is cooked through and broccoli is how you like it.
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5
I like to steam the broccoli for a couple of minutes before adding to the wok and I've got friends who like to add a little chicken stock (personally I don't).
-
6
Serve with rice for a lovely, gently spiced lunch or dinner.
Nutrition per serving
337.4
Calories
18.87g
Carbs
27.82g
Protein
17.91g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
shellfish
peanuts