Chicken and Summer Vegetable Tostadas
Ready: 45 min
Servings: 8 servings
Calories: 263.37
Directions
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1
Heat enough oil in a heavy bottomed sauce pan that you can fry tortillas in (1/2-inch if suffice). Fry tortillas about 1 minute per side until just starting to brown.
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2
Remove from pan and transfer to a paper towel lined plate to drain. Meanwhile, mix chicken, olive oil, cumin, chili powder, oregano and salt in a large bowl.
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3
Mix to coat the chicken. When done frying tortillas, drain all the coconut oil off and put pan back on stove top over medium heat.
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4
Add chicken and cook 3-5 minutes.
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5
Add zucchini, onions, and corn. Cook -3 minutes more.
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6
Add green salsa, turn heat to high and cook 1-2 minutes until most of the salsa has reduced.
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7
Add tomatoes and cilantro, stir and turn off the heat.
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8
Add 1 tablespoon of shredded jack cheese to each corn tortilla and put under broiler for 1-2 minutes until cheese is melted. Top each tortilla with 1/8 of the chicken and vegetable mixture.
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9
Add additional cilantro and serve with a wedge of lime.
Nutrition per serving
263.37
Calories
27.22g
Carbs
14.45g
Protein
11.44g
Fat
Tags
gluten free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
lunch
main course
main dish
dinner
Mexican
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
peanuts
sesame