Chicken Amore

Chicken Amore

Ready: 65 min
Servings: 2 servings
Calories: 325.13

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.
  3. 3
    Add mushroom slices and cook until softened, about 6 minutes, flipping the slices about halfway through cooking.
  4. 4
    Remove from heat and set aside to cool.
  5. 5
    Season chicken cutlets with salt, black pepper, and garlic powder.
  6. 6
    Lay the cutlets flat, side by side.
  7. 7
    Spread a cheese wedge over each cutlet and evenly top with red peppers and basil.
  8. 8
    Place the mushroom slices horizontally over the basil.
  9. 9
    One at a time, tightly roll the chicken cutlets up from the bottom and around the filling; secure with toothpicks.
  10. 10
    Place the chicken rolls in a baking pan sprayed with nonstick spray, seam sides down.
  11. 11
    Cover the pan with foil, and bake in the oven for 20 minutes.
  12. 12
    Carefully remove foil and return pan to the oven, uncovered, to bake until the chicken is cooked through, about 15 minutes.
  13. 13
    Meanwhile, to make the sauce, combine tomato soup, sour cream, and Italian seasoning in a microwave-safe bowl.
  14. 14
    Mix well.
  15. 15
    Once the chicken is fully cooked, cover the sauce and microwave for 1 minute; stir well.
  16. 16
    Remove toothpicks from the chicken rolls, plate them, and evenly cover with the sauce.
  17. 17
    Garnish with additional basil leaves, if you like, and enjoy!
  18. 18
    MAKES 2 SERVINGS
  19. 19
    1/2 of recipe, one stuffed cutlet with sauce: 303 calories, 8.5g total fat (3.5g sat fat), 777mg sodium, 12.5g carbs, 1.5g fiber, 10g sugars, 37g protein

Nutrition per serving

325.13 Calories
10.12g Carbs
37.15g Protein
14.93g Fat

Tags

gluten free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy sesame