Chicken Adobo
Ready: 45 min
Servings: 4 servings
Calories: 323.49
Directions
-
1
Combine all ingredients except cooking oil in a pot & marinate for at least 30 mins
-
2
Simmer covered for 1 hour or until meat is tender
-
3
Heat cooking oil in a pan, brown meat on all sides, transfer to serving dish
-
4
Pour off remaining oil from pan.
-
5
Add reserved sauce and cook for a minute or two.
-
6
Pour sauce over meat & serve
Nutrition per serving
323.49
Calories
1.4g
Carbs
22.63g
Protein
24.45g
Fat
Tags
gluten free
dairy free
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish