Chia Breakfast Bowl

Name: Chia Breakfast Bowl
Prep time: 15 min
Cook time: 15 min
Yield: 1 servings
Ingredients: 2/3 cup almond-coconut milk (or other nut milk); 1-3 tablespoons chia seeds; coconut nectar, maple syrup, stevia, or honey, to taste; pinch of good salt

Prep: 15 min

Ready: 15 min

Servings: 1 servings

Calories: 409.13

Ingredients

1 1-3 tablespoons chia seeds
2 2/3 cup almond-coconut milk (or other nut milk)
3 pinch of good salt
4 coconut nectar, maple syrup, stevia, or honey, to taste

Directions

1
Combine the chia seeds with the almond milk and stir well. Allow to sit for at least 15 minutes, stirring occasionally, or until the chia seeds completely bloom and soften. You can also do this step a night ahead, but I like the flavor better when the chia isn't allowed to sit for that long. Just before serving, sweeten to taste with preferred sweetener, and then top with toasted coconut flakes, crushed seasonal fruit, and anything else you like.

Nutrition per serving

409.13 Calories

22.76g Carbs

5.03g Protein

35.83g Fat

Allergens

milk egg fish tree nuts wheat soy

Chia Breakfast Bowl

Directions

Nutrition per serving

Tags

Allergens