Cheesy Vegan Broccoli Soup (Whole30, Paleo)

Cheesy Vegan Broccoli Soup (Whole30, Paleo)

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 513.59

Directions

  1. 1
    In a medium saucepan over medium heat, heat olive oil.
  2. 2
    Add onion and saut until translucent, stirring often.
  3. 3
    Add garlic and cook, stirring constantly, about 30 seconds, or until fragrant.
  4. 4
    Add stock, broccoli, and carrots, then cover with a lid. Simmer until broccoli is tender, about 10-15 minutes.
  5. 5
    In a high-speed blender, combine cashews, water, mustard powder, smoked paprika, nutritional yeast, lemon juice, almond milk, and cayenne pepper. Blend at high speed until very, very smooth.
  6. 6
    Pour mixture into broccoli mixture and stir until smooth.
  7. 7
    Add plenty of sea salt and freshly cracked pepper to taste. Spoon into serving bowls and top with fresh chopped parsley.

Nutrition per serving

513.59 Calories
40.11g Carbs
14.32g Protein
34.65g Fat

Tags

paleolithic whole 30 soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts