Cheesy mushroom omelette
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 1 servings
Calories: 353.26
Directions
-
1
Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.
-
2
Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.
-
3
Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and serve with oven chips and salad.
Nutrition per serving
353.26
Calories
1.54g
Carbs
17.06g
Protein
30.9g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
ketogenic
morning meal
brunch
breakfast
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
peanuts