Chai Banana Bread Bars (Paleo + Grain-Free)
Cook: 22 min
Prep: 15 min
Ready: 37 min
Servings: 16 servings
Calories: 172.63
Directions
-
1
Preheat the oven to 350 degrees F. Line an 8x8 baking pan with parchment paper, creating a sling to go up the sides. Set aside.
-
2
In a medium sized bowl, stir together the dry ingredients: both flours, cinnamon, cardamom, ginger, nutmeg, baking soda, and sea salt.
-
3
Using an electric mixer, beat together the egg, cashew butter, bananas, coconut sugar, and vanilla extract. Beat until smooth.
-
4
Mix in the dry ingredients and beat, until no dry pockets remain.
-
5
Fold in the walnuts and chocolate chips.
-
6
Pour the batter into the prepared pan.
-
7
Transfer to the oven.
-
8
Bake for 22-24 minutes until the middle is lightly firm and the top is golden brown. Allow to sit for at least 30 minutes before slicing into equal squares.
Nutrition per serving
172.63
Calories
14.61g
Carbs
4.21g
Protein
12.03g
Fat
Tags
gluten free
dairy free
paleolithic
morning meal
brunch
breakfast
dessert
Allergens
milk
egg
fish
tree nuts
wheat