Cawl Mamgu

Cawl Mamgu

Cook: 35 min
Prep: 15 min
Ready: 50 min
Servings: 4 servings
Calories: 846

Directions

  1. 1
    To a large soup pan add 1 tablespoon vegetable oil over medium heat.
  2. 2
    Add the lamb and cook until browned, remove and set aside.
  3. 3
    To the same pan add the other tablespoon of vegetable oil. Add the leeks, carrots, celery and parsnips. Stir and cook until the vegetables are softened, about 10 minutes.
  4. 4
    Add the potatoes and the lamb, beef stock, chicken stock, salt and pepper.
  5. 5
    Simmer for 15 minutes until the potatoes are cooked.
  6. 6
    Serve warm with chopped parsley.

Nutrition per serving

846 Calories
61.13g Carbs
40.34g Protein
49.33g Fat

Tags

gluten free dairy free whole 30 lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts