Cauliflower Tikka Masala

Cauliflower Tikka Masala

Cook: 30 min
Prep: 20 min
Ready: 50 min
Servings: 6 servings
Calories: 409.16

Directions

  1. 1
    Place olive oil in a large pot and heat over medium/high heat. When olive oil is fragrant, add the sweet potatoes to the pot.
  2. 2
    Cover pot and let sweet potatoes saute for 6-8 minutes, stirring every two minutes.
  3. 3
    Add onion and cauliflower to the pot and let cook for 2-3 minutes.
  4. 4
    Add the rest of the ingredients to the pot, mix well, and bring to a boil.
  5. 5
    Turn heat to low and let simmer for 15-20 minutes.
  6. 6
    Serve over brown rice and enjoy!

Nutrition per serving

409.16 Calories
47.15g Carbs
11.58g Protein
22.11g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan side dish Asian Indian

Allergens

milk egg fish tree nuts wheat shellfish peanuts