Cauliflower Soup With Croutons

Cauliflower Soup With Croutons

Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 4 servings
Calories: 201.44

Directions

  1. 1
    Preheat the oven to 200 degrees celcius. Cut the slices of bread into cubes and coat lightly with cooking spray. Place on a baking tray and bake for 5 minutes or until crisp and golden. Reserve.
  2. 2
    While the croutons are baking, place the cauliflower, potato and onion in a large pan. Add the vegetable stock and bring to the boil. Cover and gently simmer for 10 minutes or until the potato is tender.
  3. 3
    Transfer the mixture to a food processor or blender. Process until smooth. Return to the pan and add the skim milk. Reheat and ladle into warm bowls. Scatter with the chives and the croutons.

Nutrition per serving

201.44 Calories
38.66g Carbs
10.36g Protein
1.43g Fat

Tags

lacto ovo vegetarian antipasti starter snack appetizer antipasto hor d'oeuvre soup fall winter

Allergens

milk egg fish tree nuts wheat