Cauliflower Soup With Croutons
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 4 servings
Calories: 201.44
Directions
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1
Preheat the oven to 200 degrees celcius. Cut the slices of bread into cubes and coat lightly with cooking spray. Place on a baking tray and bake for 5 minutes or until crisp and golden. Reserve.
-
2
While the croutons are baking, place the cauliflower, potato and onion in a large pan. Add the vegetable stock and bring to the boil. Cover and gently simmer for 10 minutes or until the potato is tender.
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3
Transfer the mixture to a food processor or blender. Process until smooth. Return to the pan and add the skim milk. Reheat and ladle into warm bowls. Scatter with the chives and the croutons.
Nutrition per serving
201.44
Calories
38.66g
Carbs
10.36g
Protein
1.43g
Fat
Tags
lacto ovo vegetarian
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat