Cauliflower Soup

Cauliflower Soup

Ready: 45 min
Servings: 2 servings
Calories: 498.38

Directions

  1. 1
    Begin by filling a saucepan with chicken stock, and placing on high heat until boiling. Once boiling, reduce to a medium heat and allow to continue on a gentle boil.
  2. 2
    Add the cauliflower into the boiling stock. 
  3. 3
    Chop the celery and onion, and saute them in a skillet with avocado oil.
  4. 4
    Once celery and onion are beginning to brown, add in minced garlic, and saute until garlic is beginning to brown as well.
  5. 5
    Place sauted celery, onion, and garlic in boiling stock alongside the cauliflower.
  6. 6
    Add in Himalayan pink salt, and reduce to a medium-low heat. Allow to simmer. 
  7. 7
    While mixture is simmering, this is a great time to cook your turkey bacon. Using a skillet and avocado oil, fry turkey bacon until crisp, and set aside.
  8. 8
    Once cauliflower is tender, remove the saucepan from heat, and add in coconut cream. 
  9. 9
    Using a blender (or immersion blender) that can handle heat, blend mixture until smooth. 
  10. 10
    Serve in bowls, and top with crumbled turkey bacon. Enjoy immediately, and store leftovers in the fridge for up to 3 days. Enjoy!

Nutrition per serving

498.38 Calories
44.5g Carbs
20.37g Protein
29.82g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner soup fall winter

Allergens

milk egg tree nuts wheat shellfish sesame