Catfish Fillets in Ginger Sauce

Directions

1. 1
   In a 2-cup microwave-safe bowl, combine onion, oil and ginger.
2. 2
   Microwave, UNCOVERED, on high for 1 1-1/2 minutes or until onions are tender.
3. 3
   In a small bowl, combine cornstarch and water; blend until smooth.
4. 4
   Add in broth, soy sauce, vinegar and cayenne; mix well.
5. 5
   Stir into onion mixture.
6. 6
   Microwave, UNCOVERED, at 70% power for 3-4 minutes, stirring after each minute, until sauce comes to a boil.
7. 7
   Place catfish in a microwave-safe 3 quart dish.
8. 8
   Pour sauce over catfish.
9. 9
   COVER and microwave 5 1/2 to 7 minutes or until the fish flakes easily with a fork.