Cast Iron Skillet Winter Vegetables
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 4 servings
Calories: 128.04
Directions
-
1
Begin by heating the olive oil in a cast iron skillet over medium heat. Next, add the snow peas, carrots, onions and broccoflower.
-
2
Saute for 3-5 minutes, then add the garlic and saute an additional 2-3 minutes.Next, add the chicken stock and reduce the heat to low. Simmer for 15-20 minutes or until the chicken stock has absorbed into the vegetables.
Nutrition per serving
128.04
Calories
18.1g
Carbs
5.39g
Protein
4.61g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
whole 30
side dish
winter
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts