Carrot Top & Quinoa Soup

Name: Carrot Top & Quinoa Soup
Prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 2 teaspoons beef bouillon granules; 1 tablespoon light olive oil or 1 tablespoon canola oil; 1 cup carrot , tops washed and finely chopped; 4 medium carrots , peeled and cut into 1/4 inch rounds; fresh ground black pepper; 1/2 sweet onion , diced; 1/2 cup quinoa , rinsed; sea salt; 4 cups water

Cook: 20 min

Prep: 5 min

Ready: 25 min

Servings: 4 servings

Calories: 162.46

Ingredients

1 2 teaspoons beef bouillon granules
2 1 tablespoon light olive oil or 1 tablespoon canola oil
3 1 cup carrot , tops washed and finely chopped
4 4 medium carrots , peeled and cut into 1/4 inch rounds
5 fresh ground black pepper
6 1/2 cup quinoa , rinsed
7 sea salt
8 1/2 sweet onion , diced
9 4 cups water

Directions

1
In a 3-quart pot, sauté the onion in oil until translucent, then add the remaining ingredients and simmer for 20-25 minutes. Season with salt and pepper.

Nutrition per serving

162.46 Calories

25.89g Carbs

4.38g Protein

5.09g Fat

Allergens

milk egg fish tree nuts wheat shellfish peanuts

Carrot Top & Quinoa Soup

Directions

Nutrition per serving

Tags

Allergens