Carrot, Sweet Potato and Squash Soup

Carrot, Sweet Potato and Squash Soup

Cook: 35 min
Prep: 20 min
Ready: 55 min
Servings: 6 servings
Calories: 528.71

Directions

  1. 1
    Watch how to make this recipe.
  2. 2
    Heat the EVOO in a soup pot over medium-high heat, add the butter and melt into the oil.
  3. 3
    Add the chipotle, coriander, cumin, paprika, garlic, onions, apple, ginger, cinnamon and some nutmeg and salt and pepper. Cook for 5 minutes partially covered. Then add the stock, honey, kabocha, carrots and potatoes. Cook partially covered until very tender, 30 minutes. Puree with an immersion blender or in batches in a food processor. Cool and store for a make-ahead meal. Reheat over medium heat and add 1 cup of stock or water to loosen the soup enough to reheat.
  4. 4
    To serve, add a little citrus juice for a pop and top shallow bowls or cups of soup with assorted toppings of your choice.

Nutrition per serving

528.71 Calories
64.03g Carbs
16.44g Protein
25.02g Fat

Tags

gluten free primal lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish sesame