Carrot-Parsnip Soup with Parsnip Chips

Carrot-Parsnip Soup with Parsnip Chips

Ready: 45 min
Servings: 6 servings
Calories: 169.58

Directions

  1. 1
    Heat 1 teaspoon oil in a Dutch oven over medium heat.
  2. 2
    Add the onion, and cook 10 minutes or until tender, stirring occasionally.
  3. 3
    Add chopped parsnip, water, carrot, and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender.
  4. 4
    Remove from heat; let stand 5 minutes.
  5. 5
    Place half of carrot mixture in a blender; process until smooth.
  6. 6
    Pour pureed carrot mixture in a large bowl. Repeat procedure with remaining carrot mixture. Stir in salt and pepper.
  7. 7
    Heat remaining 5 teaspoons oil in a small saucepan over medium-high heat.
  8. 8
    Add parsnip slices; cook 5 minutes or until lightly browned, turning occasionally.
  9. 9
    Drain on paper towels.
  10. 10
    Sprinkle parsnip chips and chives over soup.

Nutrition per serving

169.58 Calories
29.32g Carbs
3.22g Protein
5.41g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic whole 30 antipasti starter snack appetizer antipasto hor d'oeuvre soup American fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts