Carrot-Parsnip Soup with Parsnip Chips
Ready: 45 min
Servings: 6 servings
Calories: 169.58
Directions
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1
Heat 1 teaspoon oil in a Dutch oven over medium heat.
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2
Add the onion, and cook 10 minutes or until tender, stirring occasionally.
-
3
Add chopped parsnip, water, carrot, and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender.
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4
Remove from heat; let stand 5 minutes.
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5
Place half of carrot mixture in a blender; process until smooth.
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6
Pour pureed carrot mixture in a large bowl. Repeat procedure with remaining carrot mixture. Stir in salt and pepper.
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7
Heat remaining 5 teaspoons oil in a small saucepan over medium-high heat.
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8
Add parsnip slices; cook 5 minutes or until lightly browned, turning occasionally.
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9
Drain on paper towels.
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10
Sprinkle parsnip chips and chives over soup.
Nutrition per serving
169.58
Calories
29.32g
Carbs
3.22g
Protein
5.41g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
whole 30
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
American
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts