Carrot Cake Oatmeal

Name: Carrot Cake Oatmeal
Prep time: 1 min
Cook time: 45 min
Yield: 2 servings
Ingredients: 1 medium raw carrot, grated (about ½ cup packed); ¼ tsp ginger powder; ½ tsp ground cinnamon; 2-3 tsp pure maple syrup (or to taste); Plant-based milk, as needed; Pinch freshly grated nutmeg; Toasted pecans and/or pumpkin seeds, raw cacao nibs, tbsp of almond butter, chia seeds; 1 cup rolled oats (certified gluten-free if necessary); ½ tsp vanilla extract; 1½ cup filtered water

Ready: 45 min

Servings: 2 servings

Calories: 368.03

Ingredients

1 1 medium raw carrot, grated (about ½ cup packed)
2 ¼ tsp ginger powder
3 ½ tsp ground cinnamon
4 2-3 tsp pure maple syrup (or to taste)
5 Plant-based milk, as needed
6 Pinch freshly grated nutmeg
7 Toasted pecans and/or pumpkin seeds, raw cacao nibs, tbsp of almond butter, chia seeds
8 1 cup rolled oats (certified gluten-free if necessary)
9 ½ tsp vanilla extract
10 1½ cup filtered water

Directions

1
Place oats and water in a small pot, cover and letsit at room temperature overnight.
2
Heat the pot to medium.
3
Add the grated carrot, spices, vanilla and maple syrup. If the mixture is too thick, add a bit of milk. Cook for 2-3 minutes, stirring often, until oats are warm. Taste and add more maple syrup if needed.Spoon into bowls and serve with more milk and your toppings of choice. Enjoy right away.

Nutrition per serving

368.03 Calories

48.22g Carbs

15.24g Protein

13.18g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish

Carrot Cake Oatmeal

Directions

Nutrition per serving

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Allergens