Carrot and coriander soup

Carrot and coriander soup

Cook: 30 min
Prep: 30 min
Ready: 60 min
Servings: 4 servings
Calories: 104.13

Directions

  1. 1
    Heat the oil in a large pan and add the onions and the carrots. Cook for 3-4 minutes until starting to soften.
  2. 2
    Stir in the ground coriander and season well. Cook for 1 minute.
  3. 3
    Add the vegetable stock and bring to the boil. Simmer until the vegetables are tender.
  4. 4
    Whizz with a hand blender or in a blender until smooth. Reheat in a clean pan, stir in the fresh coriander and serve.

Nutrition per serving

104.13 Calories
17.55g Carbs
1.46g Protein
3.79g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan whole 30 antipasti starter snack appetizer antipasto hor d'oeuvre soup fall winter

Allergens

milk egg fish tree nuts wheat peanuts