Cajun Salmon
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 2 servings
Calories: 310.39
Directions
-
1
Brush a little oil in a frying pan and preheat the pan.
-
2
Combine the spices for the salmon in a small bowl.
-
3
Turn the salmon fillets in the spices, covering all sides.
-
4
Place the salmon fillets (skin side under) in the hot frying pan.
-
5
Fry for 4 minutes before turning over and frying for another 3 minutes or until done.
-
6
Serve with mashed potatoes and spinach.
Nutrition per serving
310.39
Calories
4.75g
Carbs
23.4g
Protein
22.33g
Fat
Tags
gluten free
dairy free
whole 30
ketogenic
fodmap friendly
pescatarian
lunch
main course
main dish
dinner
Creole
Cajun
Allergens
milk
egg
fish