Cajun Chicken Zucchini Noodles
Cook: 20 min
Prep: 25 min
Ready: 45 min
Servings: 5 servings
Calories: 207.62
Directions
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1
Place raw cashews in a medium-sized bowl with enough water to completely cover them.
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2
Let soak for at least 30 minutes.
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3
Spiralize zucchini into zucchini noodles.
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4
Tenderize chicken with a meat mallet until it is 1-inch thick.
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5
Cut into four 4-ounce portions.
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6
Sprinkle chicken breasts evenly with 1 tablespoon of blackened seasoning and ¼ teaspoon salt. Lightly press it into the chicken.
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7
sauté for 5-6 minutes or until vegetables become tender.
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8
Add garlic and sauce for an additional 1 minute.
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9
Add zucchini noodles to the skillet with the sauce and chicken. Warm up over low heat for 2-3 minutes, or until heated through.
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10
Serve Cajun chicken zoodles with diced tomatoes and fresh parsley. Enjoy!
Nutrition per serving
207.62
Calories
6.77g
Carbs
20.44g
Protein
10.97g
Fat
Tags
gluten free
dairy free
whole 30
side dish
lunch
main course
main dish
dinner
Creole
Cajun
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts