Cajun Chicken Zucchini Noodles

Cajun Chicken Zucchini Noodles

Cook: 20 min
Prep: 25 min
Ready: 45 min
Servings: 5 servings
Calories: 207.62

Directions

  1. 1
    Place raw cashews in a medium-sized bowl with enough water to completely cover them.
  2. 2
    Let soak for at least 30 minutes.
  3. 3
    Spiralize zucchini into zucchini noodles.
  4. 4
    Tenderize chicken with a meat mallet until it is 1-inch thick.
  5. 5
    Cut into four 4-ounce portions.
  6. 6
    Sprinkle chicken breasts evenly with 1 tablespoon of blackened seasoning and ¼ teaspoon salt. Lightly press it into the chicken.
  7. 7
    sauté for 5-6 minutes or until vegetables become tender.
  8. 8
    Add garlic and sauce for an additional 1 minute.
  9. 9
    Add zucchini noodles to the skillet with the sauce and chicken. Warm up over low heat for 2-3 minutes, or until heated through.
  10. 10
    Serve Cajun chicken zoodles with diced tomatoes and fresh parsley. Enjoy!

Nutrition per serving

207.62 Calories
6.77g Carbs
20.44g Protein
10.97g Fat

Tags

gluten free dairy free whole 30 side dish lunch main course main dish dinner Creole Cajun

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts