Cajun Cauliflower Rice

Cajun Cauliflower Rice

Cook: 50 min
Prep: 15 min
Ready: 65 min
Servings: 10 servings
Calories: 64.15

Directions

  1. 1
    Heat the oil in a large skillet over medium heat.
  2. 2
    Add the onion and garlic and sauté until the onions are translucent and the garlic is fragrant.
  3. 3
    Add the cauliflower, and sauté until the cauliflower is tender, about 15 minutes.
  4. 4
    Add the stock and the seasoning and cook, stirring often, for an additional 10 to 15 minutes, or until all of the stock is evaporated and the rice is tender but not mushy.
  5. 5
    Add the bell peppers and cook an additional 10 minutes.
  6. 6
    Garnish with parsley before serving.NOTESNet Carbs Per Serving: 4g

Nutrition per serving

64.15 Calories
9.7g Carbs
3.47g Protein
2.19g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic whole 30 side dish Creole Cajun

Allergens

milk egg fish wheat shellfish peanuts