Cajun Black Beans with Sausage and Corn

Cajun Black Beans with Sausage and Corn

Prep: 25 min
Ready: 25 min
Servings: 4 servings
Calories: 422.09

Directions

  1. 1
    In 10-inch skillet, heat oil over medium-high heat.
  2. 2
    Add garlic; cook and stir 1 minute.
  3. 3
    Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
  4. 4
    Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
  5. 5
    Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.

Nutrition per serving

422.09 Calories
39.45g Carbs
18.35g Protein
22.98g Fat

Tags

gluten free dairy free lunch main course main dish dinner Creole Cajun

Allergens

milk egg fish wheat soy shellfish peanuts