Butternut Squash Puree

Butternut Squash Puree

Cook: 50 min
Prep: 10 min
Ready: 60 min
Servings: 6 servings
Calories: 136.98

Directions

  1. 1
    Watch how to make this recipe.
  2. 2
    Halve the squash lengthwise and remove the seeds and strings. Rub the insides with 2 tablespoons softened butter; season with salt and pepper.
  3. 3
    Place on a roasting pan, skin side down.
  4. 4
    Bake in a preheated 350-degree oven for 30 to 40 minutes or until fork tender.
  5. 5
    Remove the squash from the oven, scoop out the flesh and place in a food processor.
  6. 6
    Add the orange zest, honey and remaining 2 tablespoons of butter. Puree until smooth.
  7. 7
    Add a pinch of salt and cinnamon. Pulse a few times to incorporate.

Nutrition per serving

136.98 Calories
18.21g Carbs
1.62g Protein
7.72g Fat

Tags

lacto ovo vegetarian gluten free primal fodmap friendly side dish

Allergens

milk egg tree nuts wheat soy