Buttermilk-Brined Pork Chops
Ready: 45 min
Servings: 4 servings
Calories: 335.68
Directions
-
1
Combine first 6 ingredients in a large zip-top plastic bag; shake well to dissolve salt and sugar.
-
2
Add pork; seal and refrigerate overnight, turning bag occasionally.
-
3
Remove pork from bag; discard brine. Pat pork dry with a paper towel.
-
4
Sprinkle pork with pepper.
-
5
Heat a large nonstick grill pan over medium-high heat. Coat the pan with cooking spray.
-
6
Add pork; cook 3 1/2 minutes on each side or until desired degree of doneness.
Nutrition per serving
335.68
Calories
13.36g
Carbs
41.24g
Protein
11.89g
Fat
Tags
gluten free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat