Buckwheat with Mushrooms + 3 Giveaways

Buckwheat with Mushrooms + 3 Giveaways

Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 4 servings
Calories: 233.18

Directions

  1. 1
    Chop mushrooms and finely dice onion. Rinse the buckwheat and drain well.
  2. 2
    Heat a large skillet over medium heat. Once it's hot, add 1 tbsp olive oil.
  3. 3
    Add buckwheat and saute, stirring occasionally for 3-4 minutes.
  4. 4
    Transfer to a medium pot.In the same skillet,
  5. 5
    Add 1 tbsp oil.
  6. 6
    Add onions and
  7. 7
    Saute for 1-2 minutes.
  8. 8
    Add mushrooms and continue to saute until mushrooms are soft.
  9. 9
    Add your mix to the buckwheat and stir.
  10. 10
    Pour your broth over the buckwheat mix. Stir in ½ tsp salt and top with 1 tbsp butter. Bring everything to a boil then reduce heat to low and cover with a tight fitting lid. Simmer for 15 minutes or until kernels are soft and fluffy.
  11. 11
    Remove from heat and let it stand covered for an additional 10 minutes.

Nutrition per serving

233.18 Calories
34.08g Carbs
9.1g Protein
8.65g Fat

Tags

lacto ovo vegetarian gluten free side dish

Allergens

milk egg fish tree nuts wheat shellfish