Buckwheat with Mushrooms + 3 Giveaways
Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 4 servings
Calories: 233.18
Directions
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1
Chop mushrooms and finely dice onion. Rinse the buckwheat and drain well.
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2
Heat a large skillet over medium heat. Once it's hot, add 1 tbsp olive oil.
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3
Add buckwheat and saute, stirring occasionally for 3-4 minutes.
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4
Transfer to a medium pot.In the same skillet,
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5
Add 1 tbsp oil.
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6
Add onions and
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7
Saute for 1-2 minutes.
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8
Add mushrooms and continue to saute until mushrooms are soft.
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9
Add your mix to the buckwheat and stir.
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10
Pour your broth over the buckwheat mix. Stir in ½ tsp salt and top with 1 tbsp butter. Bring everything to a boil then reduce heat to low and cover with a tight fitting lid. Simmer for 15 minutes or until kernels are soft and fluffy.
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11
Remove from heat and let it stand covered for an additional 10 minutes.
Nutrition per serving
233.18
Calories
34.08g
Carbs
9.1g
Protein
8.65g
Fat
Tags
lacto ovo vegetarian
gluten free
side dish
Allergens
milk
egg
fish
tree nuts
wheat
shellfish