Brussels Sprouts With (turkey) Bacon And Dates
Ready: 45 min
Servings: 6 servings
Calories: 225.11
Directions
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1
Heat a large skillet (12-14 -inch is good) over medium high heat. Add olive oil and butter.
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2
Make sure you are wearing an apron so any splattering doesn’t mess up your outfit. When butter is melted, add Brussels sprouts cut side down and season them with 1 teaspoon sea salt and a few grinds of black pepper. Allow the sprouts to brown without burning and then turn to brown on the other side. Lower the heat to medium and cook the sprouts another 3-4 minutes, until they soften slightly.
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3
Move the sprouts to one side of the pan and add the diced turkey bacon to the pan and cook for 3-4 minutes until it starts to crisp around the edges.
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4
Stir in the shallots, garlic and dates and cook another minute or so until the shallots are tender.
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5
Pour in the balsamic vinegar to deglaze any brown bits on the bottom of the pan. Add the chicken stock and cook until just a glaze remains. Taste for salt and pepper. Serve immediately.
Nutrition per serving
225.11
Calories
15.98g
Carbs
6.54g
Protein
16.32g
Fat
Tags
gluten free
primal
side dish
Allergens
milk
egg
fish
wheat
soy
sesame