Brussels Sprouts and Eggs

Brussels Sprouts and Eggs

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 2 servings
Calories: 179.78

Directions

  1. 1
    Heat an 8" skillet over medium-low heat. Melt the butter then add the quartered Brussels sprouts. Stirring occasionally, cook the Brussels sprouts until just tender and browning, 6 to 8 minutes. Create space for the eggs.Crack the eggs into the skillet, cover, reduce heat to low and let cook until the egg whites are set and yolks have reached your desired consistency (roughly 10 to 12 minutes for over easy and upwards of 15 minutes for cooked yolks).
  2. 2
    Sprinkle with bread crumbs and serve

Nutrition per serving

179.78 Calories
15.43g Carbs
10.61g Protein
9.05g Fat

Tags

lacto ovo vegetarian dairy free side dish

Allergens

milk egg fish tree nuts wheat soy peanuts