Brussels Sprouts and Eggs
Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 2 servings
Calories: 179.78
Directions
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1
Heat an 8" skillet over medium-low heat. Melt the butter then add the quartered Brussels sprouts. Stirring occasionally, cook the Brussels sprouts until just tender and browning, 6 to 8 minutes. Create space for the eggs.Crack the eggs into the skillet, cover, reduce heat to low and let cook until the egg whites are set and yolks have reached your desired consistency (roughly 10 to 12 minutes for over easy and upwards of 15 minutes for cooked yolks).
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2
Sprinkle with bread crumbs and serve
Nutrition per serving
179.78
Calories
15.43g
Carbs
10.61g
Protein
9.05g
Fat
Tags
lacto ovo vegetarian
dairy free
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts