Broccoli Pasta in a Fresh Tomato Sauce

Broccoli Pasta in a Fresh Tomato Sauce

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 2 servings
Calories: 329.28

Directions

  1. 1
    Bring a medium pot of lightly salted water to a boil.
  2. 2
    Add pasta and cook for about 5-8 minutes.
  3. 3
    Stir in broccoli and cook 5-8 minutes more, or until pasta is al dente.
  4. 4
    Drain, reserving 1/2 cup of the water.
  5. 5
    Heat oil in a medium saucepan and saute the chopped onion until translucent.
  6. 6
    Add the chopped tomatoes, salt, pepper, and 1/2 cup of the pasta-broccoli water.
  7. 7
    Cover the saucepan and simmer for 5 minutes.
  8. 8
    Uncover, increase the flame to high, and cook for another 5 minutes, or until the most of the water has evaporated.
  9. 9
    Remove from heat and season with basil, parsley and oregano.
  10. 10
    Stir in the cooked pasta-broccoli mixture and mix well to coat.
  11. 11
    Sprinkle with parmesan cheese and serve hot!

Nutrition per serving

329.28 Calories
63g Carbs
11.52g Protein
4.81g Fat

Tags

dairy free side dish antipasti starter snack appetizer antipasto hor d'oeuvre

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts