Broccoli Beef Lo Mein

Name: Broccoli Beef Lo Mein
Prep time: 10 min
Cook time: 25 min
Yield: 6 servings
Ingredients: 3/4 cup bean sprouts; 2 to 3 cups broccoli florets, cooked; 4 garlic cloves, minced; 2 teaspoons ground ginger; 1 jar (4-1/2 ounces) sliced mushrooms, drained; 1 jar (4-1/2 ounces) sliced mushrooms, drained; 1 large onion, thinly sliced; 1/4 cup oyster sauce, optional; 1/4 cup soy sauce; 6 ounces vermicelli or thin spaghetti, cooked and drained; 1 can (8 ounces) sliced water chestnuts, drained

Cook: 25 min

Prep: 10 min

Ready: 35 min

Servings: 6 servings

Calories: 123.79

Ingredients

1 3/4 cup bean sprouts
2 2 to 3 cups broccoli florets, cooked
3 1 can (8 ounces) sliced water chestnuts, drained
4 6 ounces vermicelli or thin spaghetti, cooked and drained
5 4 garlic cloves, minced
6 2 teaspoons ground ginger
7 1 jar (4-1/2 ounces) sliced mushrooms, drained
8 1 jar (4-1/2 ounces) sliced mushrooms, drained
9 1 large onion, thinly sliced
10 1/4 cup oyster sauce, optional
11 1/4 cup soy sauce

Directions

1
In a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain.
2
Add bean sprouts, mushrooms and water chestnuts. Cook and stir for 3-5 minutes. Stir in the vermicelli, broccoli, soy sauce, oyster sauce if desired and ginger; toss to coat. Cover and cook for 5 minutes or until heated through.

Nutrition per serving

123.79 Calories

25.25g Carbs

6.34g Protein

0.68g Fat

Allergens

milk egg fish wheat soy

Broccoli Beef Lo Mein

Directions

Nutrition per serving

Tags

Allergens