Broccoli and Rice Soup

Broccoli and Rice Soup

Cook: 50 min
Prep: 10 min
Ready: 60 min
Servings: 4 servings
Calories: 378.59

Directions

  1. 1
    Cook rice medley as per package directions until just done.
  2. 2
    About 30 minutes.
  3. 3
    Do not drain.
  4. 4
    In a large soup pot, on medium heat, melt butter with oil.
  5. 5
    Add carrot/onion and saute until onion is tender.
  6. 6
    Add garlic and saute until just fragrant.
  7. 7
    Add broccoli and also saute for 5 minutes.
  8. 8
    Add stock and rice with liquid.
  9. 9
    Simmer for 20 minutes.
  10. 10
    Season with salt and pepper to taste.

Nutrition per serving

378.59 Calories
69.45g Carbs
12.59g Protein
7.89g Fat

Tags

lacto ovo vegetarian gluten free lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy sesame