Breakfast Salad – Low Carb & Whole30

Breakfast Salad – Low Carb & Whole30

Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 2 servings
Calories: 576.45

Directions

  1. 1
    First prep the dressing by whisking all ingredients together. Set aside.
  2. 2
    Next, prep the croutons IF you're adding these: preheat a large skillet over medium heat, toss your sliced bread and sliced garlic in a large mixing bowl with the avocado oil to evenly coat.
  3. 3
    Pour into a hot pan, and saute over medium heat until golden, stirring frequently.
  4. 4
    Place salad greens in the same bowl used for the croutons and toss the dressing to taste. Mound on individual plates or bowls. (now is the time to sprinkle any cheese or breakfast meat you have decided to add as well).
  5. 5
    Divide the the warm croutons between the two plates.
  6. 6
    Bump the heat down to medium-low/low. Low and slow is key to frying the perfect sunny side up egg!
  7. 7
    Add a touch of avocado oil to the pan, and fry your eggs gently, until egg whites are set.
  8. 8
    When eggs are ready, place two atop each bed of greens and serve!

Nutrition per serving

576.45 Calories
25.89g Carbs
17g Protein
45.65g Fat

Tags

lacto ovo vegetarian whole 30 side dish salad lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat shellfish peanuts