Bran Muffin
Cook: 20 min
Prep: 20 min
Ready: 40 min
Servings: 12 servings
Calories: 213.45
Directions
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1
Preheat the oven to 350 °F. Line a muffin pan with paper liners or butter and flour the pan. (see note)
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2
In a mixing bowl whisk together the whole wheat flour, wheat bran, baking powder, baking soda and salt. Toss in the raisins.
-
3
In a separate bowl whisk together the milk, honey, oil and eggs. Grate the apple with the large side of a grater and add the grated apple to the milk mixture.
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4
Add the wet ingredients to the dry ingredients and mix just until combined. Scoop the batter into the muffin pan.
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5
Bake until the center of a muffin springs back when lightly pressed, about 15 minutes for standard size muffins.
Nutrition per serving
213.45
Calories
38.49g
Carbs
4.84g
Protein
6.66g
Fat
Tags
lacto ovo vegetarian
morning meal
brunch
breakfast
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts