Braised Pot Roast with Vegetables
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 8 servings
Calories: 405.68
Directions
-
1
Season all sides of the beef with a fair amount of salt and pepper. In a large Dutch oven or other heavy pot that has a tight cover; heat 2 tablespoons of the oil over moderately high heat. Brown the meat on all sides, taking the time to get a nice crust on the outside.
-
2
Pour in the tomatoes and the water. Scatter the vegetables and herbs around the pot roast, season with salt and pepper; and drizzle with the remaining tablespoon of oil. Cover the pot and reduce the heat to low. Braise for about 3 hours, basting every 30 minutes with the pan juices, until the beef is fork tender.
-
3
Slice the pot roast and arrange on platter surrounded by the vegetables.
-
4
Serve with the pot juices.
Nutrition per serving
405.68
Calories
11.89g
Carbs
34.83g
Protein
25.14g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts
sesame