Braised Belgian Endive and Chicken Cutlets - Clean Eating

Braised Belgian Endive and Chicken Cutlets - Clean Eating

Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 4 servings
Calories: 193.56

Directions

  1. 1
    Heat oil in a large skillet on high.
  2. 2
    Season both sides of chicken with pepper and thyme and brown for 2 to 3 minutes per side. (less if using tenderloins).
  3. 3
    Remove from pan and reserve.
  4. 4
    In same skillet, add endive, honey, lemon juice and broth and boil until liquid is syrupy, 6 to 8 minutes.
  5. 5
    Return chicken to skillet, add parsley and toss until chicken is coated with pan juices.
  6. 6
    Serve immediately.

Nutrition per serving

193.56 Calories
14.97g Carbs
20.74g Protein
6.42g Fat

Tags

gluten free primal dairy free paleolithic lunch main course main dish dinner

Allergens

milk egg fish peanuts