Bottoms Up: Healthy Peanut Butter Banana Smoothie with Cacao Nibs

Name: Bottoms Up: Healthy Peanut Butter Banana Smoothie with Cacao Nibs
Prep time: 5 min
Cook time: 5 min
Yield: 1 servings
Ingredients: 1 cup almond milk; 1 ripe banana; 1 teaspoon raw cacao nibs or dark chocolate 70% or higher; 1/2 teaspoon coarse sea salt; 1 tablespoon extra-virgin coconut oil (optional); 1 teaspoon raw honey; 1/4 cup lactose-free kefir (optional); 2 tablespoons peanut butter; 1/2 teaspoon vanilla

Prep: 5 min

Ready: 5 min

Servings: 1 servings

Calories: 542.12

Ingredients

1 1 cup almond milk
2 1 ripe banana
3 1 teaspoon raw cacao nibs or dark chocolate 70% or higher
4 1/2 teaspoon coarse sea salt
5 1 tablespoon extra-virgin coconut oil (optional)
6 1/4 cup lactose-free kefir (optional)
7 2 tablespoons peanut butter
8 1 teaspoon raw honey
9 1/2 teaspoon vanilla

Directions

1
Combine all the ingredients in a food processor or blender. Puree until smooth.
2
Transfer to a glass and enjoy.

Nutrition per serving

542.12 Calories

46.47g Carbs

12.13g Protein

37.73g Fat

Allergens

milk egg fish tree nuts wheat soy peanuts sesame

Bottoms Up: Healthy Peanut Butter Banana Smoothie with Cacao Nibs

Directions

Nutrition per serving

Tags

Allergens