Boiled Asparagus With Salsa Verde

Boiled Asparagus With Salsa Verde

Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 4 servings
Calories: 207.46

Directions

  1. 1
    Make the salsa verde: In a bowl, combine the olive oil, parsley, shallot, anchovies, lemon juice, capers, and lemon zest. Stir to blend and then season to taste with 1/8 tsp. salt, or more to taste.
  2. 2
    Size
  3. 3
    240, Fat
  4. 4
    180, Saturated Fat
  5. 5
    8, Polyunsaturated Fat
  6. 6
    Cook the asparagus: Bring a large pot of salted water to a boil over high heat.
  7. 7
    based on four servings, Calories
  8. 8
    20, Fat Calories
  9. 9
    3, Protein
  10. 10
    2, Sodium
  11. 11
    Add the asparagus and cook until just tender, about 4 minutes for medium spears. Lift the asparagus out of the boiling water with tongs and pat dry on a clean dishtowel.
  12. 12
    7, Monounsaturated Fat
  13. 13
    Transfer to a platter, arranging the spears with the tips pointing in the same direction. Spoon the sauce over the warm spears and serve immediately. Make Ahead Tips You can make the salsa verde up to 8 hours ahead.
  14. 14
    15, Carbohydrates
  15. 15
    400, Cholesterol
  16. 16
    15, Fiber
  17. 17
    Photo: Scott Phillips
  18. 18
    Rate this Recipe and View Reviews

Nutrition per serving

207.46 Calories
7.5g Carbs
5.56g Protein
18.63g Fat

Tags

gluten free primal dairy free paleolithic whole 30 pescatarian side dish Mexican

Allergens

milk sesame