Boiled Asparagus With Salsa Verde
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 4 servings
Calories: 207.46
Directions
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1
Make the salsa verde: In a bowl, combine the olive oil, parsley, shallot, anchovies, lemon juice, capers, and lemon zest. Stir to blend and then season to taste with 1/8 tsp. salt, or more to taste.
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2
Size
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3
240, Fat
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4
180, Saturated Fat
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5
8, Polyunsaturated Fat
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6
Cook the asparagus: Bring a large pot of salted water to a boil over high heat.
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7
based on four servings, Calories
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8
20, Fat Calories
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9
3, Protein
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10
2, Sodium
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11
Add the asparagus and cook until just tender, about 4 minutes for medium spears. Lift the asparagus out of the boiling water with tongs and pat dry on a clean dishtowel.
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12
7, Monounsaturated Fat
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13
Transfer to a platter, arranging the spears with the tips pointing in the same direction. Spoon the sauce over the warm spears and serve immediately. Make Ahead Tips You can make the salsa verde up to 8 hours ahead.
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14
15, Carbohydrates
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15
400, Cholesterol
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16
15, Fiber
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17
Photo: Scott Phillips
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18
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Nutrition per serving
207.46
Calories
7.5g
Carbs
5.56g
Protein
18.63g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
pescatarian
side dish
Mexican
Allergens
milk
sesame