Blueberry Turkey Breakfast Sausage (paleo and Whole30))

Blueberry Turkey Breakfast Sausage (paleo and Whole30))

Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 8 servings
Calories: 95.86

Directions

  1. 1
    In a large bowl, combine turkey, salt, sage, thyme, pepper, and maple syrup until well incorporated. Gently fold in blueberries.
  2. 2
    Roll into 8 even sized balls and gently flatten to about 1/2 inch thick.
  3. 3
    Heat tablespoon of fat of choice in a large skillet on medium heat.
  4. 4
    Add in turkey patties and cook for about 4-5 minutes, until nice a brown on bottom. Flip and press down slightly to flatten a bit more. Cook for another 4 minutes, until cooked all the way through.
  5. 5
    Enjoy! Leftovers can be stored in fridge for 2-3 days and frozen for several months. Simply reheat in toaster oven or oven in covered baking dish.

Nutrition per serving

95.86 Calories
4.35g Carbs
13.66g Protein
2.92g Fat

Tags

gluten free primal dairy free paleolithic whole 30 fodmap friendly morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat soy peanuts