Blueberry Maple Overnight Oats

Blueberry Maple Overnight Oats

Ready: 45 min
Servings: 1 servings
Calories: 548.36

Directions

  1. 1
    In a bowl or container, combine the rolled oats, chia seeds, cinnamon, maple extract, vanilla extract and milk.
  2. 2
    Add the yogurt, and mix until completely combined. Stir in the blueberries.Cover the bowl with plastic wrap (or put the lid on the container) and leave in the fridge overnight.In the morning, stir in a little extra milk if the overnight oats are too thick.Top the oats with blueberries and a generous amount of maple syrup.

Nutrition per serving

548.36 Calories
96.45g Carbs
17.15g Protein
12.15g Fat

Tags

lacto ovo vegetarian gluten free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy