Blueberry Coconut Baked Oatmeal

Blueberry Coconut Baked Oatmeal

Ready: 45 min
Servings: 8 servings
Calories: 517.07

Directions

  1. 1
    Preheat the oven to 350F and spray an 8x8-inch (or similar) baking dish with cooking spray.In a small bowl, combine the flaxseed and warm water and set aside to thicken for about 5 minutes.Reserve 2 tablespoons of the almonds, hemp seeds and coconut flakes and set aside. In a large bowl combine the oats, the remaining almonds, hemp seeds and coconut flakes, and the baking powder, cinnamon, brown sugar and salt.In a medium bowl, combine the almond milk, maple syrup and coconut oil and whisk to combine. Stir in the flaxseed mixture and blend until smooth.
  2. 2
    Pour the wet ingredients into the bowl of dry ingredients and stir to combine.
  3. 3
    Layer the bananas and strawberries in the baking dish and spread the oat mixture on top.
  4. 4
    Sprinkle with the blueberries and the reserved almonds, hemp seeds and coconut flakes.
  5. 5
    Bake for 40-50 minutes or until the top is crisp and the middle is set. I find it easiest to wedge a knife in and make sure the middle has thickened nicely.
  6. 6
    Remove and let cool for 15 minutes before serving.

Nutrition per serving

517.07 Calories
49.55g Carbs
13.24g Protein
32.22g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan fodmap friendly morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat peanuts