Blueberry Avocado Sunflower Seed Chopped Salad

Blueberry Avocado Sunflower Seed Chopped Salad

Prep: 20 min
Ready: 20 min
Servings: 4 servings
Calories: 396.8

Directions

  1. 1
    Transfer the baby spinach to a large cutting board and use a sharp knife to chop it into small pieces. I aim for thin ribbons.
  2. 2
    Transfer the chopped spinach to a large serving bowl. You're going to want an extra large bowl because this makes a lot of salad. Similarly, chop the hearts of romaine and transfer them to the serving bowl.
  3. 3
    Dice the avocado and feta cheese (if using block feta) and add them to the bowl.
  4. 4
    Add in the blueberries, sunflower seeds, and pumpkin seeds.
  5. 5
    Drizzle in your desired amount of dressing and use salad tongs to toss everything together until the salad has a nice coating of dressing. Taste the salad for flavor and if desired, add more dressing or mix in additional avocado or cheese.
  6. 6
    Serve blueberry avocado sunflower salad with your main entrée and enjoy!
  7. 7
    Store leftover salad in an airtight container in the refrigerator for up to 12 hours.

Nutrition per serving

396.8 Calories
28.65g Carbs
14.02g Protein
27.63g Fat

Tags

lacto ovo vegetarian gluten free primal side dish salad lunch main course main dish dinner

Allergens

milk wheat soy