Blueberry Almond Chia Pudding

Name: Blueberry Almond Chia Pudding
Prep time: 5 min
Cook time: 3 h
Yield: 8 servings
Ingredients: 1 cup almond milk; ¼ cup chia seeds; 1 tablespoons organic maple syrup or honey; Toppings: ½ cup blueberries, one banana sliced; 1 teaspoon vanilla extract

Cook: 180 min

Prep: 5 min

Ready: 185 min

Servings: 8 servings

Calories: 43.66

Ingredients

1 1 cup almond milk
2 Toppings: ½ cup blueberries, one banana sliced
3 ¼ cup chia seeds
4 1 tablespoons organic maple syrup or honey
5 1 teaspoon vanilla extract

Directions

1
In a medium bowl with a lid, combine all the ingredients.
2
Mix well and refrigerate. During the first 30 minutes, stir the mixture every 10 minutes as it thickens. Cover and refrigerate for at least 3 hours or overnight.
3
Serve when the mixture reaches a custard-like consistency. Top with fresh fruits and coconut flakes.

Nutrition per serving

43.66 Calories

5.45g Carbs

1.1g Protein

2.04g Fat

Allergens

milk egg fish tree nuts

Blueberry Almond Chia Pudding

Directions

Nutrition per serving

Tags

Allergens