Blistered Asparagus

Blistered Asparagus

Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 4 servings
Calories: 69.74

Directions

  1. 1
    Heat avocado oil and asparagus in a cast iron skillet over medium-high heat. Cook, turning frequently, until asparagus begins to black and soften slightly, about 5 minutes. Once asparagus begins to blacken, add garlic and cook, turning frequently, for 30 - 45 seconds or just until the garlic is fragrant.
  2. 2
    Sprinkle with salt and pepper, adjust seasoning if desired.
  3. 3
    Serve immediately.

Nutrition per serving

69.74 Calories
7.67g Carbs
3.95g Protein
3.72g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 side dish

Allergens

milk egg fish wheat soy shellfish