Blistered Asparagus
Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 4 servings
Calories: 69.74
Directions
-
1
Heat avocado oil and asparagus in a cast iron skillet over medium-high heat. Cook, turning frequently, until asparagus begins to black and soften slightly, about 5 minutes. Once asparagus begins to blacken, add garlic and cook, turning frequently, for 30 - 45 seconds or just until the garlic is fragrant.
-
2
Sprinkle with salt and pepper, adjust seasoning if desired.
-
3
Serve immediately.
Nutrition per serving
69.74
Calories
7.67g
Carbs
3.95g
Protein
3.72g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
side dish
Allergens
milk
egg
fish
wheat
soy
shellfish