Blackberry Oatmeal Smoothie

Name: Blackberry Oatmeal Smoothie
Prep time: 1 min
Cook time: 45 min
Yield: 1 servings
Ingredients: 1 c. almond milk; ½ c. frozen blackberries; 1 T. honey or brown sugar; ½ c. ice; ½ c. rolled oats

Ready: 45 min

Servings: 1 servings

Calories: 265.21

Ingredients

1 1 c. almond milk
2 ½ c. frozen blackberries
3 1 T. honey or brown sugar
4 ½ c. ice
5 ½ c. rolled oats

Directions

1
Put the oats and almond milk in a blender and let the oat soak for about 15 minutes.
2
Add the ice, sugar or honey and blackberries and blend.
3
Add of water if you the smoothie is too thick.

Nutrition per serving

265.21 Calories

47.14g Carbs

7.62g Protein

6g Fat

Allergens

milk tree nuts wheat

Blackberry Oatmeal Smoothie

Directions

Nutrition per serving

Tags

Allergens