Blackberries and Cream Oats with Honey

Directions

1. 1
   Bring the oats, bran, water and salt to a boil in a saucepan over high heat. Boil until thick and no longer watery, about 3-5 minutes.
2. 2
   Add brown sugar, cinnamon, and egg whites.
3. 3
   Whisk immediately to avoid scrambling the egg whites. The egg whites should incorporate into the oatmeal smoothly, making the consistency a little thicker.Divide the oatmeal between two bowls and top with the berries, cream and honey.