Black-Eyed Peas and Sausage

Name: Black-Eyed Peas and Sausage
Prep time: 1 min
Cook time: 45 min
Yield: 12 servings
Ingredients: 2 dried bay leaves; 1 cup diced red bell pepper; 1 cup diced green bell pepper; 1 (1-pound) bag black-eyed peas*, rinsed and drained; 1 (32-ounce) container low-sodium chicken broth; 1 teaspoon Creole seasoning; 4 cloves garlic, grated; 1 cup diced yellow onion; 2 tablespoons red wine vinegar; 1 pound smoked sausage, sliced into ¼-inch rounds; 2 cups water

Ready: 45 min

Servings: 12 servings

Calories: 183.31

Ingredients

1 1 pound smoked sausage, sliced into ¼-inch rounds
2 1 cup diced yellow onion
3 1 cup diced red bell pepper
4 1 cup diced green bell pepper
5 4 cloves garlic, grated
6 1 (1-pound) bag black-eyed peas*, rinsed and drained
7 1 (32-ounce) container low-sodium chicken broth
8 2 cups water
9 2 dried bay leaves
10 2 tablespoons red wine vinegar
11 1 teaspoon Creole seasoning

Directions

1
In a one-gallon zip-top freezer bag, add sausage, onion, peppers, and garlic. Freeze until ready to use or up to 6 months.
2
In a 7-quart slow cooker, add frozen sausage mixture, peas, broth, 2 cups water, and bay leaves. Cover and cook on high until peas are tender, 5 to 6 hours. Stir in vinegar and Creole seasoning. Store, refrigerated, for up to 7 days.

Nutrition per serving

183.31 Calories

12.52g Carbs

9.46g Protein

10.8g Fat

Allergens

milk egg fish tree nuts wheat shellfish

Black-Eyed Peas and Sausage

Directions

Nutrition per serving

Tags

Allergens