Black Bean Burgers with Spicy Cucumber and Red Pepper Relish

Black Bean Burgers with Spicy Cucumber and Red Pepper Relish

Ready: 45 min
Servings: 4 servings
Calories: 353.68

Directions

  1. 1
    To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.
  2. 2
    To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  3. 3
    Prepare grill.
  4. 4
    Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated.
  5. 5
    Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun.
  6. 6
    Garnish with dill sprigs, if desired.

Nutrition per serving

353.68 Calories
58.4g Carbs
14.62g Protein
7.14g Fat

Tags

lacto ovo vegetarian dairy free lunch main course main dish dinner American

Allergens

milk egg fish tree nuts wheat soy sesame