Black bean burgers

Directions

1. 1
   Preheat oven tot 350 F. Grease a baking sheet with olive oil and set aside.
2. 2
   Place 1 can of the black beans, garlic and onion in the food processor and pulse until pureed.
3. 3
   Place the remainder of the ingredients, except the flax seed meal, and pulse until combined, not totally pureed. You want some little chunks of mushrooms and perhaps some beans to be seen.
4. 4
   Transfer mixture to a bowl and add the flax seed meal.
5. 5
   Combine all the ingredients well. Start making the burgers by shaping about 1/3 cup of the mixture into burger patties.
6. 6
   Place patties in the prepared baking sheet and bake on each side for 10-12 minutes. They will dry out and become more firm.While the burgers are in the oven, place sauce ingredients in a bowl and mix until combined.
7. 7
   Serve bean burger with the sauce and any other toppings you may like. I used organic spinach, onions and Swiss cheese.