Black Bean and Corn Enchilada Egg Bake
Cook: 300 min
Prep: 30 min
Ready: 330 min
Servings: 12 servings
Calories: 241.81
Directions
-
1
Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables.
-
2
Cut remaining 4 tortillas into 1-inch strips; arrange over top.
-
3
In large bowl, combine eggs, milk and cumin; beat until well blended.
-
4
Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
-
5
Heat oven to 325F. Uncover; sprinkle with cheese.
-
6
Bake uncovered for 55 to 60 minutes or until eggs are set.
-
7
Let stand 5 minutes before serving.
-
8
To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
-
9
To serve, cut into squares. If desired, top with salsa and sour cream.
Nutrition per serving
241.81
Calories
33.73g
Carbs
10.9g
Protein
7.73g
Fat
Tags
gluten free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Mexican
Allergens
milk
egg
tree nuts
wheat
soy
peanuts