Black Bean and Corn Enchilada Egg Bake

Black Bean and Corn Enchilada Egg Bake

Cook: 300 min
Prep: 30 min
Ready: 330 min
Servings: 12 servings
Calories: 241.81

Directions

  1. 1
    Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables.
  2. 2
    Cut remaining 4 tortillas into 1-inch strips; arrange over top.
  3. 3
    In large bowl, combine eggs, milk and cumin; beat until well blended.
  4. 4
    Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
  5. 5
    Heat oven to 325F. Uncover; sprinkle with cheese.
  6. 6
    Bake uncovered for 55 to 60 minutes or until eggs are set.
  7. 7
    Let stand 5 minutes before serving.
  8. 8
    To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
  9. 9
    To serve, cut into squares. If desired, top with salsa and sour cream.

Nutrition per serving

241.81 Calories
33.73g Carbs
10.9g Protein
7.73g Fat

Tags

gluten free antipasti starter snack appetizer antipasto hor d'oeuvre Mexican

Allergens

milk egg tree nuts wheat soy peanuts